If you’re looking for a quick, healthy, and kid-approved lunch idea, these carrot and cheese wraps are an absolute winner. We’ve tried several versions, and this one has become our favourite. They’re gluten-free, high in protein and fibre, and incredibly easy to make — ticking all the boxes for a busy family life.
My kids snuck a bite of mine and immediately asked to have it in their lunchboxes too! It’s a great way to add something new to the lunchbox rotation, and these wraps are quick and easy to throw together if you run out of bread.
Why We Love These Carrot and Cheese Wraps
- Nutritious & filling: Packed with protein and fibre, they’re a great way to sneak extra nutrition into lunchboxes.
- Gluten-free: Perfect if you’re avoiding wheat or simply want to mix things up.
- Quick & easy: Ideal for busy mornings or when you run out of bread.
- Make-ahead friendly: You can prepare them the day before, making lunch prep stress-free.
- Kid-approved: My kids even tried one of mine and immediately asked to have it in their lunchboxes too!
A Fun Twist on Lunch
Sometimes our lunch routine can feel a little repetitive. Sandwiches are great, but it’s fun to switch things up, and these carrot & cheese wraps are perfect for that. They’re quick to throw together, fun to eat, and a healthier alternative when time is tight. I’ve even heard a little bird say the Easter Bunny loves them for his lunch too! 🐰
These wraps are a simple, tasty way to refresh lunchboxes and make mealtime fun. I’d love to see how you put your own spin on them — share your creations and tag @littleloucooks, and don’t forget to comment below with your favourite sandwich or wrap fillings. I’m always on the lookout for new ideas to keep lunchboxes exciting!
Carrot and cheese wraps
Equipment
Ingredients
- 2 carrots grated 200g
- 2 large eggs
- 100 g grated mix cheddar and mozzarella
- Salt & pepper to taste
Instructions
- Preheat the oven 180ºc fan.
- Line a swiss roll tin with non-stick parchment paper, mine is 32 x 23 x 2.5cm. Lightly oil the paper if you wish.
- Mix all the ingredients together in a bowl.
- Pour onto the tray. Smooth and spread evenly with a rubber spatula.
- Bake for 25 minutes approximately.
- Cool for a few minutes, then peel off the paper.
- Fill with your favourite sandwich filling, roll cut and enjoy.
- It’s best eaten on the day of making.
- Storage: Keep the unfilled wrap in the fridge for 1 day. Not suitable for freezing.
