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–+ servings

Quick, Dump-and-Roll Meatballs

These quick, dump-and-roll meatballs are the ultimate family comfort food! Made with simple store-cupboard ingredients, they’re easy to prepare, budget-friendly and perfect for busy weeknights. Serve with spaghetti and crusty garlic bread for a delicious, warming dinner. They’re also freezer-friendly, making them ideal for batch cooking and fuss-free family meals.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Dinner
Servings 8

Ingredients
  

  • 500 g pork mince 4% fat
  • 500 g beef mince 5% fat
  • 2 eggs
  • 80 g breadcrumbs
  • 60 g Parmesan grated
  • 4 garlic cloves finely grated
  • 2 tsp dried oregano
  • Salt & freshly ground black pepper
  • Sauce:
  • Frontier Foods Cooking Oil
  • 4 garlic cloves crushed
  • 2 x 400g tins chopped tomatoes
  • 4 tbsp tomato purée
  • 300 ml chicken stock
  • 2 tsp dried oregano

Instructions
 

  • Mix the meatball ingredients and roll into 32 meatballs.
  • Heat a frying pan, spray with oil and brown the meatballs for 6–8 minutes. Remove and set aside.
  • Cook the garlic, then stir in the tomato purée, chopped tomatoes, stock and herbs. Blend the sauce now if you prefer it smooth.
  • Return the meatballs, cover and simmer for 15 minutes, until cooked through.
  • Meanwhile, cook your pasta or rice.
  • Serve the meatballs and tomato sauce over the pasta or rice.
  • Meal prep tip: Cool completely, portion and freeze for up to 3 months. Defrost overnight in the fridge and reheat until piping hot.
Keyword Dinner, Meatballs, One pot, Tomato Sauce
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