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–+ servings

No-Bake Nutty Cups

Speedy No-Bake Nutty Cups are a quick, easy, high-protein summer snack made with simple ingredients. No oven needed and perfect with a cup of coffee.
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Prep Time 25 minutes
Setting time 3 hours
Total Time 3 hours 25 minutes
Course Dessert, Snack
Servings 12

Equipment

Ingredients
  

  • 400 g runny peanut butter/ almond butter/ cashew/ seed butter
  • 2 tbsp Frontier Foods coconut oil
  • 200 g chopped nuts like pecans/ hazelnuts/ almonds or pumpkin/ sunflower seeds
  • 60 g ground almonds or blended oats or protein powder
  • 4 tbsp Frontier Foods maple syrup
  • 180 g dark or milk chocolate melted

Instructions
 

  • Line a cupcake tray with paper cases.
  • Warm the peanut butter and coconut oil in a pot or microwave, keep a close eye so it doesn’t burn.
  • Stir well so it’s nice and smooth.
  • Mix in the chopped nuts, ground almonds and maple syrup.
  • Scoop into the paper cases.
  • Top with melted chocolate, set in the fridge for 3 hours.
  • Storage: Store in the fridge for 1 week or freeze for 3 months.
Keyword Chocolate, No bake, Peanut butter
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