Baked oat bites
Make these easy, healthy baked oat bites for breakfast, lunchboxes, or snacks. Freezer-friendly, kid-approved, and perfect for batch baking!
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Servings 6 Breakfast portions ( or 16 snack portions)
- 200 g rolled oats porridge oats (use GF if needed)
- 40 g pumpkin/sunflower seeds - optional or 2 tablespoons of milled seeds
- 25 g chocolate chips or raisins plus extra chips for the top
- 3 tablespoon cocoa powder
- 1 teaspoon cinnamon
- 1.5 teaspoon baking powder
- 300 ml milk of choice
- 2 eggs
- 1 tablespoon honey
- 1 ripe banana mashed or 1 apple peeled and grated
Preheat oven 180ºc fan.
Line a 20cm tin with non stick parchment paper.
Measure all the ingredients into a bowl, mix well.
Pour into the tin- add extra chocolate chips on top.
Bake for 20 minutes.
Leave to cool in the tin for 10. Then cut into bite sized pieces.
Storage: keep in an air tight container for up to 3 days.
Freezer: Once cooled, store in zip lock bags for 3 months in the freezer.
Defrost in the lunchbox overnight - or in the morning ready to go!
Keyword Baked Oats, Banana, Lunch Box