Sunday Reset: Plan-Shop-Prep

The week gets busy with after-school activities, homework, and daily life, so I like prepping a few things ahead. A simple Sunday reset in the kitchen helps set the tone for a calmer, more organised week.

The week can quickly fill up with after-school activities, homework, and everyday life, so I like to stay ahead with a little weekly meal prep. Planning my recipes, writing a shopping list, doing the grocery shop, and setting aside time for prep helps keep our kitchen organised and the week running smoothly.

A simple kitchen reset and family meal planning routine sets the tone for a calmer, more manageable week. I love preparing a few make-ahead recipes that make busy days easier. Homemade muesli is perfect for quick, healthy breakfasts, while a hearty slow cooker beef stew is a comforting dinner ready when we need it.

For snacks and lunchboxes, I bake mini homemade scones, and mango chia pudding is an easy grab-and-go healthy snack that everyone loves. Having these homemade staples and family-friendly meal prep ideas ready means less stress during the week and more time to enjoy family moments together.

Homemade Muesli

Homemade muesli
This easy homemade muesli recipe is full of toasted nuts and seeds, naturally sweetened, and perfect for healthy breakfasts all week.
Check out this recipe

One of my favourite things about homemade muesli is how customisable it is. You’re not stuck “settling” for whatever’s in the packet — you can make it exactly how you like it. I change it up every time depending on what I have in the cupboard, which makes it a great way to use up those half-finished packets of nuts, seeds, and dried fruit that always seem to be hanging around.

Tender Beef Stew in the Slow Cooker

Tender Beef Stew in the Slow Cooker: The Ultimate Comfort Food
This is such a great family meal and so great in the winter months.  Nothing says comfort like a hearty beef stew on a cold day. And what could be better than having it simmering away while you go about your day, ready to serve with a side of creamy mashed potatoes? This Slow Cooker Beef Stew is a perfect family meal – tender chunks of beef, rich broth, and a medley of vegetables, all cooked low and slow to bring out the best flavours.
Check out this recipe

Lunchbox Mini Scones

Lunchbox Mini Scones: Perfectly Portable Treats!
Looking for a delightful addition to your child’s lunchbox? These Lunchbox Mini Scones are not only easy to make, but they also make for a delicious snack that’s perfect for any time of the day! Light, fluffy, and just the right size, these scones are sure to be a hit. Let’s get baking!
Check out this recipe

These mini scones are one of my most popular recipes. I’ve made countless batches over the years, and they never fail—they’re quick, fluffy, and always disappear fast.

Mango Chia Pudding

Mango Chia Pudding
Creamy, fruity, and packed with protein and fiber, this easy Mango Chia Pudding is the perfect make-ahead breakfast or snack. Cool, refreshing, and kid-approved—great for busy mornings or sunny summer days!
Check out this recipe
Mango Chia Pudding

This Mango Chia Pudding is creamy, fruity, and easy to make! Whether you’re racing through a busy weekday or easing into a slow weekend, it’s a cool, refreshing, and nourishing way to start your day. Best of all? It’s full of protein, fibre, and flavour to keep you (and the kids!) satisfied until lunch.


I’d love to hear your Sunday reset tips and time-saving tricks for the week ahead. Tag @littleloucooks with your ideas or leave a comment below and share what helps make your week run more smoothly.

Leave a Reply

Your email address will not be published. Required fields are marked *

Meet Lou!

I’m Lou thank you for visiting my page. I’m a chef and busy mum of 2. I’m happiest when I’m sharing recipes and inspiring others to cook delicious home cooked food for their families. I really hope you find some recipes that will become your new family favourites.