3 of my favourite healthy homemade drinks

I don’t know about you, but I’m always looking for easy ways to get more goodness into our day—especially when it comes to drinks. Here's "3 of my favourite healthy homemade drinks" : a refreshing strawberry apple slushie, a green smoothie that even the kids actually like, and a bright carrot orange juice that feels like a little burst of sunshine. They’re quick to make, full of flavour —whether it’s with breakfast, after school, or as a midday pick-me-up.

I don’t know about you, but I’m always looking for easy ways to get more goodness into our day—especially when it comes to drinks. Here’s “3 of my favourite healthy homemade drinks” : a refreshing strawberry apple slushie, a green smoothie that even the kids actually like, and a bright carrot orange juice that feels like a little burst of sunshine. They’re quick to make, full of flavour —whether it’s with breakfast, after school, or as a midday pick-me-up.

Easy Strawberry & Apple Slushie

When the weather warms up or the kids need a fun after-school treat, this strawberry & apple slushie is number one in my “3 of my favourite healthy homemade drinks”. It’s refreshingly cold, naturally sweet, and made with just a few real-food ingredients. Plus, it comes together in minutes with the help of a blender and some ice. It’s also a great way to use up fresh or frozen fruit before it goes to waste.

Easy Strawberry & Apple Slushie
This Strawberry & Apple Slushie is super refreshing, naturally sweet, and takes like five minutes to throw together. No fancy stuff—just real fruit, ice, and a blender doing its thing.
Check out this recipe
Easy strawberry and apple slushie

A Simple Green Smoothie

Let’s face it—getting greens into kids can be a challenge. That’s where this family-friendly green smoothie comes in. With its creamy base of banana and yoghurt, the mild taste of spinach is beautifully balanced out by naturally sweet fruit and hydrating cucumber. It’s smooth, refreshing, and incredibly nutrient-dense—all without tasting “too green.” It’s our go-to breakfast smoothie or midday pick-me-up when we want something quick, healthy, and energising.

Simple Green Smoothie
Looking for an easy, healthy way to sneak more greens into your family’s day? This refreshing green smoothie is the perfect solution! Made with just a handful of ingredients and ready in minutes, it’s a great way to start the morning or enjoy as an afternoon pick-me-up.
Check out this recipe
Green smoothie ingredients

Carrot & Orange Juice

The natural sweetness of both fruits makes it a hit with kids, and the bright colour adds an extra splash of fun. Whether you’re enjoying it with breakfast, serving it as part of a weekend brunch, or offering it as an after-school refreshment, this homemade juice is pure sunshine in a glass.

Carrot and orange juice
Next time you’re planning a family brunch, try this carrot and orange juice to add some bright, fresh flavours inspired by my special trip to Paris with my mom and sister. It’s a simple way to make your brunch feel a little more magical and a lot more delicious. Bon appétit!
Check out this recipe
Carrot and orange juice

These three homemade drinks are proof that simple ingredients and a bit of creativity can turn ordinary moments into something special. Whether you’re cooling down with a slushie, sneaking in greens with a smoothie, or bringing sunshine to your day with carrot-orange juice, you’ll find something refreshing here for every taste and occasion. Try one (or all three) and let me know which becomes your family favourite!

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Meet Lou!

I’m Lou thank you for visiting my page. I’m a chef and busy mum of 2. I’m happiest when I’m sharing recipes and inspiring others to cook delicious home cooked food for their families. I really hope you find some recipes that will become your new family favourites.