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+ servings

Chocolate Sweet Potato & Apple Traybake and Muffins

The Sweet Potato & Apple Traybake is a warm, comforting treat that’s perfect for family snacking or as a lunchbox filler. It’s made with a soft, lightly spiced batter that combines the natural sweetness of sweet potatoes with the freshness of apples. And, of course, the best part is how well it freezes — just pop it in the freezer, and you’ll have a healthy snack ready whenever you need it!
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Snack
Servings 12 muffins (or 12 traybake portions)

Ingredients
  

  • 100 g sweet potato - cooked *Note: Steam or Boil the day before or earlier in the day to allow it to cool
  • 1/2 apple peeled and cubed (50g)
  • 2 eggs beaten (works without eggs also)
  • 150 ml milk
  • 100 g salted butter melted
  • 1 tsp vanilla extract or essence
  • 150 g self raising flour
  • 75 g wholewheat flour
  • 1 teaspoons baking powder
  • 100 g caster or granulated sugar
  • 25 g cocoa powder
  • 50 g chocolate chips or raisins -optional

Instructions
 

  • Preheat the oven to 170C. Line a muffin tin with 12 paper cases and a 20cm baking tray with parchment paper.
  • Add the cooked sweet potato, peeled and cubed apple, milk and vanilla to the powerful blender. Blend until smooth and orange in colour.
  • Measure the self raising flour, wholemeal flour, baking powder, sugar and cocoa powder into a mixing bowl, mix together really well.
  • Pour the sweet potato mix, melted butter and eggs into the mixing bowl, mix well. Pour in the chocolate chips, stir to combine.
  • Scoop into the 12 muffin cases and pour the rest into the lined tin.
  • Bake for approx 25-30 minutes. Check it is cooked using a cocktail stick when it comes out clean it’s ready. Note the muffins will be ready first, the tray bake will take a few minutes more.
  • For the traybake, allow to cool and then cut into pieces.
  • Store in ziplock bags in the freezer for up to 3 months, defrost overnight in an airtight container.
Keyword Lunch Box, Muffins, Snack, Traybake
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