Chocolate Chia Puddings
Chocolate Chia Puddings are packed with fibre, protein and healthy fats, making them perfect for busy back-to-school mornings. Prep them ahead for an easy grab-and-go breakfast or snack, then top with yoghurt and fresh berries for an extra boost of protein and fibre.
Prep Time 10 minutes mins
Chill time 6 hours hrs
Total Time 6 hours hrs 10 minutes mins
- 250 ml milk of choice
- 100 g plain/greek yogurt - coconut yoghurt works well too
- 3 tbsp maple syrup
- 20 g cocoa powder
- 50 g whole chia seeds
Blend the milk, yogurt, maple syrup and cocoa powder. Pour into a bowl. Stir in the chia seeds, mix leave it to sit for a few minutes and mix again really well so there are no big lumps. Cover with a plate and place in the fridge for about 6 hours or overnight.
Divide and portion into pots. Serve with yoghurt and fruit.
Storage: Store in the fridge for 3 days.
Tip- for extra crunch add a sprinkle of granola - seeds or chopped nuts
Keyword Breakfast, Chia Pudding, Chia seeds, Chocolate